Can We Find Joy

Description

Goin’ over to my sister’s house today, A family get together to celebrate the holiday 

I keep try’in to tell myself that everything will be OK , But I’m not looking forward to things I know my mom will say 

Not everything will be shiny and bright,  My brother-in-law will prob’ly pick a fight 

And it doesn’t even matter what I get for my wife ‘Cause it prob’ly won’t be right. 

I’m not feeling anything near bliss, But can I find Joy in even this?  

Can we find Joy in this moment, Look past the presents and the tree, see what this season really means 

Joy is only in this moment, That’s what it’s all about and it’s here in the now 

Can we cut through the noise  ‘Cause it’s not about the toys  It’s Joy!  Can we find Joy? 

What we focus on is what we get, Leave behind the past, the things that we regret 

Stay out of the future, that hasn’t happened yet, Be here in the now, keep your mind on the present 

 Practice Gratitude with every breath, That’s the fastest way to move from stressed to blessed 

Can we find Joy in this moment, Look past the presents and the tree, see what this season really means 

Joy is only in this moment, That’s what it’s all about and it’s here in the now 

Can we cut through the noise  ‘Cause it’s not about the toys  It’s Joy!  Can we find Joy? 

When we cultivate Joy in ourselves we can share that Joy with everybody else